Muay Thai is a combat sport and martial art that originated from Thailand and involves stand-up striking and clinching.
Muay Thai is commonly known as "the art of eight limbs" as it uses the fists, elbows, knees and shins to inflict maximum damage on an opponent. Muay Thai is one of the most effective martial arts both in the ring and on the street.
Punches like jabs, crosses and hooks are the most common Muay Thai techniques and will be taught during our Muay Thai lessons. You will also be taught how to defend and counter against your opponent's punches.
Elbows can be very effective in Muay Thai, especially when your opponent is in close range. You will be taught how to set up your elbowing techniques during our Muay Thai lessons for devastating combos.
Knees are frequently used during Muay Thai especially during clinching. A well-placed knee strike can take down your opponent, or set up other Muay Thai clinching techniques like sweeps.
Kicks, like the push kick and the roundhouse kick, are versatile and effective ways to strike your opponent in Muay Thai as well as to maintain your distance. You will be taught how to apply kicks to your combos during our Muay Thai lessons.
Don't you wish to learn a new skill that is fun, practical and exciting at the same time? We give you 5 reasons why you should start learning Muay Thai at Muay Thai Singapore West today!
Learning Muay Thai is a fun experience, where you can make new friends through exercise and relieve stress too! When you exercise, especially while learning Muay Thai , your body releases endorphins which trigger positive feelings in your brain. That's why all our students leave each Muay Thai class happy and satisfied!
Learning a martial art like Muay Thai can burn almost 1000 calories a lesson, helping you to lose weight and getting you fit and fab in no time! Muay Thai also builds cardiovascular endurance, while also improving your muscular strength and agility to help you reach your fitness goals!
Muay Thai is a deadly striking art that uses the eight body limbs (fists, elbows, knees, shins) to inflict maximum damage on the opponent, and has even been used competitively in professional MMA fights. Through Muay Thai, you will be empowered to protect yourself and your loved ones in a dangerous situation.
Muay Thai will strengthen you mentally, developing your inner courage and steel while cultivating self-discipline as well. Learning Muay Thai will also teach your brain to think and act quicker, and be able to analyse patterns and combos easily.
Muay Thai is not just a violent sport, it is a way of life for many Muay Thai practitioners, teaching them important values like humility, respect and sportsmanship. Muay Thai is indeed an enriching martial art that teaches many life lessons and builds up your confidence to face challenges in your daily life!
Yes! We welcome beginners to join our Muay Thai classes and be part of our Muay Thai Singapore West family!
Our Muay Thai classes are conducted at our 3 Muay Thai Singapore West Schools located in Pioneer, Hillview, and Jurong East. Click on Locations in the navigation bar to find out more.
Click on Locations in the navigation bar to find out more about our Muay Thai lessons schedule. Our Muay Thai lessons are conducted mainly on weekday nights and weekends at our 3 Muay Thai Singapore West Schools.
Just bring along a water bottle to quench your thirst and a towel to wipe your sweat! We also do sell chilled drinks at our Muay Thai Singapore West Schools so bring along some spare cash if you wish to buy a drink to refresh yourself. All equipment like boxing gloves, shin pads and skipping ropes will be provided for the Muay Thai class, although you are welcome to bring your own if you wish, or even buy your own authentic Muay Thai gear from us! Do also come comfortably dressed in exercise clothes, no footwear will be required during the Muay Thai class.
Here at Muay Thai Singapore West, your safety is our utmost priority. All our facilities are fully matted to prevent injury during the Muay Thai classes, and proper protective gear like shin pads and head gear will also be provided for your safety during the Muay Thai class. If you have any pre-existing medical condition or feel unwell during the Muay Thai lesson, do inform the Muay Thai instructor also so he/she can look out for your safety as well.
We provide lockers for you to safekeep your valuables during the Muay Thai class, and toilet and showering facilities are also provided at all our Muay Thai Singapore West Schools. We also provide free Wi-Fi for our students' usage.
Thank you for your interest in Muay Thai! You can either call or email us to book your Muay Thai trial lesson. Do note that there will be a $15 registration fee for your Muay Thai trial lesson, which will be refundable upon signing up for our classes.
Do come 10 minutes before the lesson starts so our staff can settle the paperwork and payments before your Muay Thai trial lesson. During your Muay Thai trial lesson, after assessing your level of competence, our Muay Thai coach will go through the fundamental techniques of Muay Thai with you to teach you progressively.
Joo Koon. Pioneer, Jurong West, Boon Lay, Westwood, Jalan Bahar, Yuan Ching, Taman Jurong, Lakeside, Chinese Garden, Pandan Gardens, Yuhua, Jurong East, Toh Guan, Bukit Batok, Hillview, Cashew, Bukit Panjang